Why am I tired all the time?

4. Drink at least 3l of water daily.

11. Get your Testosterone levels checked.

Oxygen supplies energy to every cell in your body.

In bed, not in music, which is better, a drummer or a bass player?

1. Get natural sunlight as early as possible

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Listen to uplifting music.

Can a meme heal what therapy can't?

It's the main fuel source for your brain cells.

Hang out with people who motivate you.

12. Eat plenty of whole, high-quality foods:

What are you struggling with in your life? What would you like to have instead?

13. Don't listen to sad music.

Your gut will thank you.

It stops the production of melatonin — making it impossible to fall asleep.

Is it possible to make cars that run on water instead of gasoline or other fossil fuels? Why haven't we done so yet?

Cheers!

14. Stop smoking weed to fall asleep.

7. Remove processed food from your diet.

Are there any Hollywood celebrities who never divorced? Why does it seem like celebrities are likely to get divorced frequently?

6. Reduce exposure to blue light in the evenings.

10. Incorporate breathwork in your morning routine.

98% of People Complain About Feeling Constantly Tired.

Why are the democrats keep insisting that there are more than two genders?

5. Lift weights or exercise 3-5x times a week.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

16. Don’t hang out with negative people.

How do people who are deaf learn sign language? Is it typically taught by parents at a young age or are there programs available for learning it later in life?

Your gut health is responsible for producing energy.

If you found this resourceful, might I suggest following me for even better content?

- Honey

Is it possible for the AfD to ever win the chancellorship in Germany?

- Red meat

They don’t know why though.

- Fish & Poultry

What do feminists mean when they say they want to ‘normalize’ menstruation and its discussion?

9. Avoid eating carbs early in the day.

2. Don’t drink coffee after 1 pm.

3. Stop eating late at night

What are your controversial and hot takes on Naruto?

15. Always keep your house and workspace clean.

8. Consume electrolytes after waking up.

- Fruits

What is the most unwatchable movie you have sat through?

- Raw dairy

Note: Your body uses energy to digest food instead of recovering during sleep.

Low energy is primarily associated with low T levels in men.

How do Flat Earthers explain time zones?